O3 Field Hockey


Our Field-Hockey Programs recently start in the Ann Arbor, MI and Saline, MI areas. We now have the qualified staff in order to offer unmatched Field-Hockey programs around Ann Arbor, Dexter, Saline, and Chelsea. We continue to work closely with Rec & Ed's and Community Ed's to provide quality Field Hockey camps, clinics, as well as sponsor coaches for local league play. We offer a wide range of Field Hockey training programs through the following:

+ Field Hockey Camps
+ Field Hockey Development Leagues
+ Field Hockey Clinics
+ Private Field Hockey Training and Lessons
+ Conditioning, Agility, Strength, Speed, and Quickness Training for Field Hockey

Private Field Hockey Training

Individual training is an effective means through which a player can improve . We have helped many players at all levels improve their game through individual and small group training sessions. We will work closely with each player, parent, and coach to develop and implement training programs that provide tangible results. Players can work alone or with friends and siblings. We also use vidoe analysis so players can see what they are doing.  Sessions last for 60-90 minutes and will be conducted at mutually convenient times.

Our private Field Hockey lessons, and group clinics, consist of the following:

1. Dynamic Warm-up
2. Conditioning, Agility, Strength, Speed, and Balance Workout relating to Field Hockey
3. Skill Development 
4. Player Workout of the Day. (A timed workout which allows the player to document their score. From there they take these workouts home and give players a model to "practice with a purpose") 

To get more information on individual and small group training, or to set up your own training session in Ann Arbor, please contact us at info@1on1-sports.com, or call us at 734.545.8007 (Ann Arbor Office)

+ We offer Field Hockey Training programs for players near Ann Arbor, Saline, Dexter, Chelsea, Brighton, Novi, Canton, and Northville, Michigan.