Football

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Our Football Camps and Leagues have been in the Ann Arbor and Saline area for the past 6 years. With a large following for our Foundation Athletes we are now offering Off-Season Football Training for all of our Athletes.  Our lead Football Coach worked with Michigan Football's Strength and Conditioning program for many years and now brings his knowledge of the game to all of our Athletes. We offer a wide range of Football program through the following:

+ Football Camps
+ Football Development Leagues
+ Football Clinics
+ Private Football Skills Training Lessons
+ Conditioning, Agility, Strength, Speed, and Quickness Training for Football   

Private Football Training

Individual training is an effective means through which a player can improve . We have helped many players at all levels improve their game through individual and small group training sessions. We will work closely with each player, parent, and coach to develop and implement training programs that provide tangible results. Players can work alone or with friends and siblings. We also use vidoe analysis so players can see what they are doing.  Sessions last for 60-90 minutes and will be conducted at mutually convenient times.

Our private football lessons, and group clinics, consist of the following:

1. Dynamic Warm-up
2. Conditioning, Agility, Strength, Speed, and Balance Workout relating to Football. 
3. Skill Development 
4. Player Workout of the Day. (A timed workout which allows the player to document their score. From there they take these workouts home and gives them a model to "practice with a purpose") 

To get more information on individual and small group training, or to set up your own training session in Ann Arbor, please contact us at info@1on1-sports.com, or call us at 734.545.8007 (Ann Arbor Office)

+ We offer Football Training programs for players near Ann Arbor, Saline, Dexter, Chelsea, Brighton, Novi, Canton, and Northville, Michigan.

 

 

 

 

 

 

 

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